Here's Why Fat Burner Supplements Are USELESS (VShred)

Here's Why Fat Burner Supplements Are USELESS (VShred)

#shreddedsportsscience #200k
Do weight loss pills work? Are fat loss supplements effective? In this video I argue that they are not in a significant and long term manner for overall fat loss.

The Fake Natty Fools of Fitness:

Wall et al. 2011. Chronic oral ingestion of L Carnitine and carboyhdrate increases muscle carnitine content and alters fuel metabolism during exercise in humans.
Center et al. 2012. Influence of dietary supplementation with L Carnitine on metabolic rate, fatty acid oxidation, body condition and weight loss in overweight cats.
Sahlin 2012. Boosting fat burning with carnitine: an old friend comes out from the shadow
Campbell et al. Journal of the International Society of Sports Nutrition (2016) 13:14
Dr. Eddie Jo. Website DrEddieJo dot com
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20 thoughts on “Here's Why Fat Burner Supplements Are USELESS (VShred)

  1. Okay so burn evolve works but it's slightly hardly barely works and it's bad for you and they're still allowed to sell it but even if it did slightly help slightly help what if it's a good motivator cuz I'm already obese now and it's not like taking these pills are going to make me any worse so why not you said it's motivation is that stupid am I just so desperate now that I'm looking for any kind of slight help but I would like a serious reply from the author.

  2. Hello there, have you considered Okibetonic Secrets yet? Just do a search engine search. On there you will discover that a great guidelines about how exactly you can lost crazy amounts of fat. Why don't you give it a chance? perhaps it'll work for you too.

  3. What is Okibetonic Secrets and how does it work? I hear many people burn their fat with this popular lose weight method.

  4. Hey! Thank you for this useful video. By the way, I hear lots of people keep on talking about Okibetonic Secrets (look on google search engine), but I'm not sure if it's good. Have you ever tried Okibetonic Secrets? I have heard several great things about it and my friend lost tons of weight with it, but she refuses to tell me 🙁

  5. Ok ok ,you sold me on not buying any supplements! Do you think anything would help speed up the slowed down metabolic rate of an ex smoker? Gained weight immediately after quiting and I hear that's common. .btw doing all the caloric deficit and work out as much as possible. .

  6. Do anybody know about Okibetonic Secrets? Does it really work? I hear a lot of people burn their weight with this popular lose weight method.

  7. Guys, losing weight doesn't need to be difficult (I used to think it did). I'll give you some advice right now. Search a diet plan called Okibetonic Secrets. Seriously, that diet plan has transformed my entire life. I probably should not even be talking about it cause I do not want a bunch of other folks out there running the same "game" but whatever, I'm in a good mood today so I will share the wealth haha.

  8. It's still amaze me just how a number of people do not know about Okibetonic Secrets (just google search it) despite the fact that a lot of people lost crazy amounts of weight using it. Thanks to my buddy who told me about it. I've lost tons of fat.

  9. Anyone know what is Okibetonic Secrets about? I hear lots of people burn their weight with this popular lose weight methods.

  10. Its still astonish me just how many people have no clue about Okibetonic Secrets although a lot of people with it. Thanks to my personal mate who told me about this. I have lost a ton of fat.

  11. What is Custokebon Secrets? Does it work? I hear a lot of people burn their fat with this popular fat burn secrets.

  12. I'd say of you going to take any just get some of the cheapest ones aslong as they have some kind of capcium extract, green tea and caffeine they really in truth only offer about 1-2% extra calories burned but some people like the placebo ????‍♂️????‍♂️????‍♂️

  13. I think Fat burners are less effective than many think because the moment they start taking them, most people have already started to adopt a weight loss routine and mindset.

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